Who is Kristen Douglas?
Kristen Douglas is our newest member of our team! She has been practicing for 2 years now, and is also apprenticing with Casey Barker!
Her skills includes many specialty techniques such as trigger point therapy and myofascial release.
Her bright positivity shines at the introduction of every client, and it can be guaranteed discomfort doesn't exist when having a session with Kristen.
What is Trigger Point Therapy?
Trigger Point Therapy involves techniques that require locating pressure points that may be a culprit to creating tension within one's body. As Kristen locates the pressure points she uses her skills to painlessly relax the area.
What is Myofascial Release?
First let's explain what Fascia is: Fascia is a thin sheath of tissue that covers your muscles that is right below your skin. Occasionally, fascia can actually itself become less flexible causing you to feel discomfort in your muscle. Once your fascia becomes tightened, your muscles it covers looses some movement and the muscle and the fascia could work against each other causing pain or tension.
Myofascial release is gently targeting the fascia below the skin and with the right skills the fascia can once again be renewed, relaxed, and movement is revitalized for both the muscle and the fascia.
What Else can Kristen Do?
Kristen is greatly fit for Deep Tissue Massage, Firm Relaxation, Hot Stones Specialty, CBD Included Massage, Headache Relief, Relax and Release, and her very own Himalayan Hot Stones Specialty.
When is She Available?
Welcome the weekend with sweet relaxation!
Kristen is available to schedule with from Thursdays to Saturdays.
Until November 30th she is giving you 50% OFF any 45 minute session with her!
You can find it in your email if you're signed up with us!
If you're not already, sign up below so you can keep up with our promos and discounts!
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