FREQUENTLY ASKED QUESTIONS
What should I expect at my first massage therapy visit?
Your massage therapist will greet you in the lobby. They will ask if you need to use the restroom before your service. We do advise this, we want nothing more than an empty bladder and a calm mind. Your therapist will go over the procedures of the massage, ask if there is anything you wish to not work on, or if there are any tender areas. Communication is the key to always getting the absolute most out of your experience. Standard practice suggests your massage therapist focus on problem areas for 15 minutes per area. Your massage therapist will then leave the room and allow you time to undress to your comfort level only. They will knock before entering and then start the massage. During the massage you are more than welcome to ask questions or talk, as well as relax and not say anything at all. Your massage therapist will check in every so often to give guidance and ask about the pressure and environment.
Do I have to be fully undressed?
You get undressed to the point that you feel comfortable, most of the time for full body massages people do fully undress or leave only under garments on. You will be covered with a sheet and blanket the entire massage. A massage therapist only uncovers one arm and leg at a time. If you choose to wear undergarments then your therapist will either not touch you in those areas, or they will only apply pressure over a sheet. Again communication is key to ensure your comfortable at all times.
Do you do prenatal massages?
Yes! We will accommodate you at all levels of pregnancy. We have many different pillows for many different laying positions. We have a S curved pillow to hug your body during a side lying position. We also have a specialized pillow that will allow you to lay face down an hammock your sweet bundle of joy. We have 8 standard pillows as well if you choose to just use those and move things to your perfect position always. For nursing mothers postpartum, and large chested women we have a specialized breast pillow made with dense foam to raise your body so your breast hang away from you and not exposed to the pressure of the massage. Only the best for our beloved clients!
Do you pay at the time of appointment?
Yes, we do require you pay at the time of appointment after the session has completed. Package deals, gift cards, and prearranged payments may be made with communication to us. We have many systems in place to help you and us make this transaction as smooth as possible. As a current staff of 4, there should be a time to insure your needs of communication are met with above standard expectations.
Do you accept insurance?
We do accept flex spending account cards, and health savings account cards. It is your responsibility to inquire with your insurance company before you expect to use these systems to ensure they will be covered and no repercussions will be made on your part. We do not accept any fault if the insurance company files a denial of coverage. However, if they require a medical note that can be made and delivered to you within 5- 7 business days. We do not accept any other forms of insurance at this time.
What should i expect during a yoga class?
If you have the delightful pleasure to join us for a specialized gentle yoga class then you should expect nothing other then total bliss. All equipment is provided at the facility for each guest. Your yoga teacher will ensure very clearly communicated directions and adjustments of your positioning to make your body extend as much as possible. At no time should you feel 'I can't do that' ' What if i fall' 'Will they laugh at me' We are a loving community here to help each other grow as much as possible. We limit our classes to a maximum of 6 guests. Your teacher will learn your name, and any concerns you might have, they will learn your restrictions and show you how to possibly break free of them. Our bodies are magical beings that are capable beyond your wildest dreams.
What is a guest speaker?
Besides yoga, we are expanding our realm everyday to provide a wide range of community here. You can look forward to manifestation courses, self defense courses, guided meditations, drum circles, financial classes, mindset classes, and networking events. If you are a teacher, or coach of any kind you are welcome in our space to share your gifts to the world through us.
